The words they use can make you feel some type of way that will get you to do what they want. People usually try pursuade more than one person and they probably end up like getting people to do stuff for them and just get good at it. The way to pursuade me is to tell me its benificial like playing sports makes me healthier.
One habit I'm going to start doing is checking my breathing more often. I'll keep doing my morning routine because I feel it's what works for me. I'm going to have to stop procrastinating as well
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